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About You

You are:

  • A person that's motivated to make a change in your life.  You see challenges to your goals, and you view them as challenges not obstacles.

  • That likes unconventional fitness ideas and is always up to learning a new approach to health and wellness.  You dislike mindless guides without critical thinking and you want to better yourself and your community.

 

If this describes you.  We should keep in touch.  Follow my blog or join our mailing list to stay up to date with all our articles, videos and catalyst convos to inspire you to get to next level.

 

If you're in Hagerstown or Western Maryland sign up for a intro class to preview our programs.  We offer various programs -- such as Fit Camps, Adventure Parkour Academy, and personal training -- to meet your specific goals.

 

 

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Mission Statement

To help our clients to become functional in all aspects of life and to reach their goals.

 

Vision

To help build a healthy and fit community.

 

Philosophy

We strive to take a holistic approach to improve the human body.  Our programs are built for overall conditioning of the human body and to increase each individuals optimal performance in life.  This is accomplished by increasing body awareness, gradually increasing intensity and a constant evaluation of form during each training session.

 

Everyone has a different goal.  But overall fitness is the root of all paths of life.

FIT Labs

Functional Integrated Training

© 2014 by FIT Labs, LLC.
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